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My Biggest Nutrition Mistakes

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Date: 2017-02-17 16:57:23

Since I started my journey 8-9 years ago I’ve made a lot of mistakes along the way. This video highlights the 6 major nutrition mistakes I’ve made, mistakes which have slowed down my rate of progress and potentially impacted my overall health and wellbeing.

» Website: http://www.mikethurston.co.uk/
» Instagram: https://www.instagram.com/mikethurston
» Facebook: https://www.facebook.com/mikethurston…
» Snapchat: mikethurston
» Twitter: https://twitter.com/thethurstonator
» EHPLabs 10% off: “MIKE10”

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My Daily Routine

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Date: 2017-01-18 17:37:56

A brief look into my daily routine since I made the move from Newcastle to London 2 months ago.

» Website: http://www.mikethurston.co.uk/
» Instagram: https://www.instagram.com/mikethurston
» Facebook: https://www.facebook.com/mikethurstonofficial
» Snapchat: mikethurston
» Twitter: https://twitter.com/thethurstonator
» EHPLabs 10% off: “MIKE10”
» RIPT Clothing 10% off: “THURST10

You May Also Like These Programs:

Visual Impact Frequency Training

Visual Impact Muscle Building

Visual Impact for Women

Visual Impact Cardio

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5 Shoulder Exercises You Should Be Doing

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Date: 2017-02-14 17:57:39

» Website: http://www.mikethurston.co.uk/
» Instagram: https://www.instagram.com/mikethurston
» Facebook: https://www.facebook.com/mikethurstonofficial
» Snapchat: mikethurston
» Twitter: https://twitter.com/thethurstonator
» EHPLabs 10% off: “MIKE10”

You May Also Like These Programs:

Visual Impact Frequency Training

Visual Impact Muscle Building

Visual Impact for Women

Visual Impact Cardio

Continue Reading

5 Back Exercises You Should Be Doing

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Date: 2017-01-15 19:01:29

» Website: http://www.mikethurston.co.uk/
» Instagram: https://www.instagram.com/mikethurston
» Facebook: https://www.facebook.com/mikethurstonofficial
» Snapchat: mikethurston
» Twitter: https://twitter.com/thethurstonator
» EHPLabs 10% off: “MIKE10”
» RIPT Clothing 10% off: “THURST10

Continue Reading

Full Chest & Shoulders Workout – Push Day (Push/Pull/Legs)

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Date: 2017-06-21 18:57:48

This routine is part of my current push/pull/legs split which I’ll be following for the next few weeks.

Link to Louis Armstrong’s video – https://www.youtube.com/watch?v=O36pKk8wRqE

» Website: http://www.mikethurston.co.uk/

» Instagram: https://www.instagram.com/mikethurston

» Facebook: https://www.facebook.com/mikethurstonofficial

» Snapchat: mikethurston

» Twitter: https://twitter.com/thethurstonator

» EHPLabs 10% off: “MIKE10” www.ehplabs.com

» Spotify: https://open.spotify.com/user/11167878892/playlist/4wKzmG8IYO1xlZhRc6MEsv

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