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EKG Evolution Kettlebell Groundwork with John Wolf and MYMADMETHODS

  • Evolution Kettlebell Groundwork Flow by John Wolf
  • Evolution Kettlebell Groundwork DVD by John Wolf
  • Turkish Get Up Kettlebell Flow, Evolution Kettlebell Groundwork
  • 32kg Kettlebell EKG Get Up by John Wolf
  • EKG Evolution Kettlebell Groundwork with John Wolf
  • Evolution Kettlebell Groundwork Full Introduction wih John Wolf
  • Kettlebell Tripod Flow Exercise – Evolution Kettlebell Groundwork
  • EKG Intensive Seminar – Bodyweight Foundation
  • EKG Certification Seminar – Bring On The Kettlebells!
  • Evolution Kettlebell Groundwork Flow by Aaron Cruz
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Amazon Price: $14.99 $14.99 (as of June 29, 2017 5:58 AM – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Evolution Kettlebell Groundwork DVD 24 Step-by-Step Bodyweight & Kettlebell Training Tutorials 2 Levels of Bodyweight Exercises 4 Levels of Kettlebell Exercises 6 Follow-Along Pre-Tests (Bodyweight & Kettlebell Workouts) Over 2 Hours of Content Professionally Mixed Workout Music Perfect for MMA, Jiu Jitsu, & Combat Athletes Price: $34.99 Evolution Kettlebell Groundwork DVD Description: The Evolution Kettlebell Groundwork DVD presents a new paradigm in kettlebell training. The program will help you build a repertoire of movement skills beyond the foundational lifts that are commonly taught in KB certifications. When you have mastered the basics and are left looking for something new…something that will expose and destroy any weaknesses your previous training program left behind it is time to experience Evolution Kettlebell Groundwork! The EKG DVD contains extremely detailed bodyweight and kettlebell instructionals, multiple workouts, and both bodyweight and kettlebell timed testing. It also includes an insert that contains two, 6-week training cycles incorporating everything you'll learn on the DVD.

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Tracey Staehle’s Total Body Bootcamp Strength

  • Total Body Bootcamp: Metabolic Conditioning Workout #3
  • Total Body Bootcamp:Metabolic Conditioning workout #1
  • Tracey Staehle Circuit Zone Dvd
  • Tracey Staehle’s Circuit Zone
  • Tracey Staehle’s Parts Series
  • Results Fitness: Boost Your Metabolism with Tracey Staehle #CollageVideo
  • Rob Glick’s Strength Training
  • Tracey Staehle’s Strike Zone
  • Tracey Staehle Core Blast DVD
  • Boot Camp Fitness — Week Four
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Rating: 
Amazon Price: N/A (as of June 28, 2017 7:05 PM – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Three total body strength workouts on one DVD! Workout #1 is 30/15, 30 seconds of work followed by 15 seconds of recovery. It includes kettlebell swings, kettlebell high pulls, kettlebell squat thrusts with overhead press, dumbbell front/back lunges, pushups with toe touches and bridge shoulder presses. A dumbbell can be substituted for the kettlebell. Workout #2 is 40/20. It includes kickbacks, shoulder presses, bent over rows, squat chest presses and dead lifts. All of these exercises use a resistance band. Workout #3 is 120/30. It includes kettlebell or dumbbell squats, kettlebell or dumbbell squat jumps, suspension trainer rows, suspension trainer Y's and suspension trainer or stability ball hamstring curls. Modifications are shown for all suspension trainer exercises. One warm up and cool down are included, and each workout concludes with two 4 minute Tabata interval finishers.

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Creative Warm-Ups Level 1: Youth Warm-Ups

  • Soccer Training – Warm Up Drills 1
  • Cool Games & Fun Warm-ups
  • The Coaching Manual – Warm Up (Technical)
  • Joe Hart’s warm up drills | Pro level goalkeeper training drill
  • Fun Warm Up Ideas – The Bean-y Game
  • Soccer Training Drills, tips and Soccer Game Warm Up Coaching
  • Ball Mastery & Turns – Warm Up
  • Simple Read & React Warm Up Drill (Layer 1)
  • Youth Basketball Drills For Kids – 8-13 yr old
  • Soccer Coaching: Forward Runs Technical Warm Up
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Amazon Price: N/A (as of June 29, 2017 12:28 PM – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

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Master Perez is a 6th degree Black Belt and has practiced the martial arts for over thirty years. He was honored as being the youngest person in the USA to earn the rank of Master in the Jhoon Rhee System of Tae Kwon Do and is an undefeated Caribbean Champion in Musical Forms and full contact fighting. Level 1: Youth Warm-Ups – For 3 to 8 year olds. Fun exercises for cardio and overall strengthening of the body. Approx. 45 min

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Jay Cutler DVD From Jay To Z

  • Jay Cutler – One Step Closer DVD
  • Jay Cutler – All Access
  • Jay Cutler – New, Improved and beyond 1/3
  • Bodybuilding Jay Cutler A Cut Above
  • Jay Cutler: From Jay to Z – Dia do Lixo
  • Jay Cutler – From Jay to Z
  • Jay Cutler doing traps (From Jay to Z)
  • Jay Cutler – From Jay to Z available at GMV Bodybuilding
  • Live Large | Jay Cutler Living Large | Mass-Building Workouts, Training Tips, Nutrition Plan | Ep 1
  • Jay Cutler – A Cut Above
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Amazon Price: $43.99 (as of June 29, 2017 12:28 PM – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Currently unavailable

Follows Jay's career from the beginning when he dreamed of becoming the King of Professional Bodybuilding. In 2006, that dream was realized when Jay was crowned Mr. Olympia. 2 discs totalling over 7 hours in length. Released in 2007.

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Eyes-Free FitnessTM: Boot Camp

  • Billy Blanks Cardio Bootcamp Live!
  • Perfect Bootcamp at Home Workout
  • FREE Circuit Training Workouts/Boot Camp Workouts
  • Extreme Boot Camp Exercises For Fitness Professionals Only
  • Djedi Bootcamp – day 3 // different eyes
  • Blue Eyes Bootcamp, Battle Rope work
  • Tabata Bootcamp – Small Group Training SGT
  • How to Do a Back Extension | Boot Camp Workout
  • Blue Eyes Bootcamp, Farmer Walks/Calf Extensions
  • Fire Eye Fitness – Boot Camp class
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Rating: 
Amazon Price: N/A (as of June 29, 2017 12:28 PM – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

Maximum calorie burning, strength building workout: It requires only a few feet of clear space, a wall or chair for balance, and be ready to work hard and achieve results!

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