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Hourglass Figure Workout (LEGS, GLUTES & WAIST!!) - BodybuildingBest.net
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”lL9tKlluJCU”][/aoa] The best workout for a small waist can be found in our MAX/Shred program This hourglass figure workout will help you get a smaller waist and the appearance of wider hips. If you want an hourglass figure you’ll need to focus on nutrition first to helpContinue Reading
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