squat Archives - BodybuildingBest.net https://bodybuildingbest.net/tag/squat/ Ultimate Guide To Build Perfect Body Wed, 20 Sep 2023 08:26:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://i0.wp.com/bodybuildingbest.net/wp-content/uploads/2022/04/bb_icon-150x150-1.png?fit=32%2C32&ssl=1 squat Archives - BodybuildingBest.net https://bodybuildingbest.net/tag/squat/ 32 32 17406209 Training Legs With Dorian Yates https://bodybuildingbest.net/training-legs-with-dorian-yates/ Sat, 22 Jun 2024 11:27:45 +0000 https://bodybuildingbest.net/?p=4642838   Part 3 with the 6 x Mr Olympia Champion @DorianYatesNutrition This time he takes me through an intense leg routine at The M13 gym in Marbella. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst »

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]]> 4642838 Push Day – Chest, Shoulders & Triceps (2023 Split) https://bodybuildingbest.net/push-day-chest-shoulders-triceps-2023-split/ Sun, 17 Mar 2024 16:37:51 +0000 https://bodybuildingbest.net/?p=4642796   As usual starting the new year off with a fresh training split which you can now download on my app https://thrstofficial.com/pages/app » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on

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]]> 4642796 Leg Day – Quads, Hams, Glutes & Calves (2023 Split) https://bodybuildingbest.net/leg-day-quads-hams-glutes-calves-2023-split/ Sat, 09 Mar 2024 13:23:28 +0000 https://bodybuildingbest.net/?p=4642793   As usual starting the new year off with a fresh training split which you can now download on my app https://thrstofficial.com/pages/app » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on

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]]> 4642793 Training With Jo Lindner & Noel Deyzel https://bodybuildingbest.net/training-with-jo-lindner-noel-deyzel/ Tue, 13 Feb 2024 13:17:05 +0000 https://bodybuildingbest.net/?p=4642781   Long overdue workout with bros @NoelDeyzel & @xRaFFniX (Joesthetics) Try Waterdrop – https://go.waterdrop.com/MikeThurston-jan (Use code MIKETHURSTON for 15% off) » 23% OFF The THRST App – https://thrstofficial.com/pages/app » THRST clothing – https://thrstofficial.com​ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Podcast @FirstThingsThrst

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]]> 4642781 The Simple Truth About 6 Pack Abs https://bodybuildingbest.net/the-simple-truth-about-6-pack-abs/ Sun, 04 Feb 2024 14:17:06 +0000 https://bodybuildingbest.net/?p=4642778   5 essential things you need to understand if you want to drop your body fat and have visible 6 pack abs. » THRST app – https://thrstofficial.com/pages/app » THRST clothing – https://thrstofficial.com​ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Podcast @FirstThingsThrst »

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]]> 4642778 5 Chest Exercises You Should Be Doing | 2023 Update https://bodybuildingbest.net/5-chest-exercises-you-should-be-doing-2023-update/ Sun, 07 Jan 2024 11:55:48 +0000 https://bodybuildingbest.net/?p=4642766   Reviewing some of my older content to see if I still agree with the top 5 exercises you should be doing for chest. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first

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]]> 4642766 A Day In The Life With Iman Gadzhi https://bodybuildingbest.net/a-day-in-the-life-with-iman-gadzhi/ Sat, 30 Dec 2023 13:10:51 +0000 https://bodybuildingbest.net/?p=4642763   Spending the day with the 23 year old multi-millionaire @ImanGadzhi » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for free! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston » Filmed & edited

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]]> 4642763 Training With Vladislava Galagan In Prague https://bodybuildingbest.net/training-with-vladislava-galagan-in-prague/ Mon, 25 Dec 2023 15:11:57 +0000 https://bodybuildingbest.net/?p=4642760   I spent the weekend in Prague and met up with @vladigalagan » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – @FirstThingsThrst » Get your first month on WHOOP for free! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston » https://www.instagram.com/vladigalagan/ »

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]]> 4642760 5 Back Exercises You Should Be Doing | 2023 Update https://bodybuildingbest.net/5-back-exercises-you-should-be-doing-2023-update/ Sat, 16 Dec 2023 15:05:13 +0000 https://bodybuildingbest.net/?p=4642757   Reviewing some of my older content to see if I still agree with the top 5 exercises you should be doing for back. » THRST app – https://thrstofficial.com/pages/app » THRST clothing – https://thrstofficial.com​ » Podcast @FirstThingsThrst » My weekly newsletter – https://mike-thurston.com/ » Get your first month for FREE!

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]]> 4642757 Getting Lucky In Lisbon https://bodybuildingbest.net/getting-lucky-in-lisbon/ Sat, 09 Dec 2023 11:52:34 +0000 https://bodybuildingbest.net/?p=4642754   Highlights from a pastry filled trip to Lisbon, Portugal & an unnecessary but necessary trip to London, featuring @MattDoesFitness » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for

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]]> 4642754 6 Arm Exercises You Should Be Doing https://bodybuildingbest.net/6-arm-exercises-you-should-be-doing/ Thu, 30 Nov 2023 15:33:03 +0000 https://bodybuildingbest.net/?p=4642751   Reviewing some of my older content and selecting what my current top 3 exercises would be for growing biceps and triceps. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on

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]]> 4642751 10 Leg Exercises You Should Be Doing https://bodybuildingbest.net/10-leg-exercises-you-should-be-doing/ Sat, 18 Nov 2023 17:39:35 +0000 https://bodybuildingbest.net/?p=4642745   Reviewing some of my older content and selecting what my current top 3 most effective exercises are for quads, hamstrings and glutes. » THRST app – https://thrstofficial.com/pages/app » THRST clothing – https://thrstofficial.com​ » Podcast @FirstThingsThrst » My weekly newsletter – https://mike-thurston.com/ » Get your first month for FREE! –

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]]> 4642745 Shoulders & Triceps With Dorian Yates https://bodybuildingbest.net/shoulders-triceps-with-dorian-yates/ Fri, 27 Oct 2023 14:36:42 +0000 https://bodybuildingbest.net/?p=4642736   Part 4 with the 6 x Mr Olympia Champion @DorianYatesNutrition This time he takes me through an intense shoulders & triceps routine at the M13 gym in Marbella. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast –

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]]> 4642736 NEVER DO SQUATS LIKE THIS! | 10 Most Common Mistakes! https://bodybuildingbest.net/never-do-squats-like-this-10-most-common-mistakes/ Fri, 09 Jun 2023 10:10:22 +0000 https://bodybuildingbest.net/?p=4641367   The squat is not only considered the king of all lower body exercises, but is also one that gets performed incorrectly quite often. In this video, I’m going to show you the 10 most common mistakes when it comes to squatting and how to avoid them to make sure

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]]> 4641367 They Were Not Prepared For This https://bodybuildingbest.net/they-were-not-prepared-for-this/ Tue, 28 Feb 2023 15:34:12 +0000 https://bodybuildingbest.net/?p=4640736   Putting the @Bierisisters Carmen and Michelle to the test to see how good their functional fitness is. » The THRST App & THRST clothing – https://thrstofficial.com​ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Join Whoop to keep on track of your

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