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<site xmlns="com-wordpress:feed-additions:1">17406209</site>	<item>
		<title>A Full Day Of Eating &#124; 2,800 Calorie Mini Cut</title>
		<link>https://bodybuildingbest.net/a-full-day-of-eating-2800-calorie-mini-cut/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Fri, 05 Apr 2024 10:41:29 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
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		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4642805</guid>

					<description><![CDATA[<p>&#160; What I am currently eating during a typical day in Dubai. » Male training programmes &#8211; https://www.thrstapp.com/ » Female training programmes &#8211; https://www.skulptedbody.com/ » THRST clothing &#8211; https://thrstofficial.com » My Podcast &#8211; https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for free! &#8211; https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston » Filmed &#38;</p>
<p>The post <a href="https://bodybuildingbest.net/a-full-day-of-eating-2800-calorie-mini-cut/">A Full Day Of Eating | 2,800 Calorie Mini Cut</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4642805</post-id>	</item>
		<item>
		<title>Chest Workout &#038; Indoor Skydiving With Noel Deyzel</title>
		<link>https://bodybuildingbest.net/chest-workout-indoor-skydiving-with-noel-deyzel-2/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Tue, 14 Mar 2023 10:35:33 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[bigger chest]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[bulk]]></category>
		<category><![CDATA[chest day]]></category>
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		<category><![CDATA[cut]]></category>
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		<category><![CDATA[home workout]]></category>
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		<category><![CDATA[rooftop]]></category>
		<category><![CDATA[skydive]]></category>
		<category><![CDATA[skydiving]]></category>
		<category><![CDATA[south african]]></category>
		<category><![CDATA[things to do]]></category>
		<category><![CDATA[triceps]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4640742</guid>

					<description><![CDATA[<p>&#160; Spending the day with @Noel Deyzel where we trained chest &#38; triceps then defied gravity at the @Inflight Dubai Indoor Skydiving facility. » The THRST App &#38; THRST clothing &#8211; https://thrstofficial.com​ » MyProtein Supplements &#8211; Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Join Whoop to</p>
<p>The post <a href="https://bodybuildingbest.net/chest-workout-indoor-skydiving-with-noel-deyzel-2/">Chest Workout &#038; Indoor Skydiving With Noel Deyzel</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4640742</post-id>	</item>
		<item>
		<title>Full Day Of Eating To Maintain My Physique &#124; 3,000 Calories</title>
		<link>https://bodybuildingbest.net/full-day-of-eating-to-maintain-my-physique-3000-calories/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Thu, 09 Mar 2023 12:37:43 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
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		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4640739</guid>

					<description><![CDATA[<p>&#160; What I eat on a typical day living in Dubai. For most days I&#039;ll aim to hit around 3,000 calories with a slightly higher calorie re-feed day at the weekend. » The THRST App &#38; THRST clothing &#8211; https://thrstofficial.com​ » MyProtein Supplements &#8211; Use Code THURSTON for a discount</p>
<p>The post <a href="https://bodybuildingbest.net/full-day-of-eating-to-maintain-my-physique-3000-calories/">Full Day Of Eating To Maintain My Physique | 3,000 Calories</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4640739</post-id>	</item>
		<item>
		<title>Christmas In Dubai</title>
		<link>https://bodybuildingbest.net/christmas-in-dubai-2/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Mon, 30 Jan 2023 11:26:00 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[2021]]></category>
		<category><![CDATA[2022]]></category>
		<category><![CDATA[ajman]]></category>
		<category><![CDATA[best exercises]]></category>
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		<category><![CDATA[calorie challenge]]></category>
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		<category><![CDATA[winter wonderland]]></category>
		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4640724</guid>

					<description><![CDATA[<p>&#160; What I got up to in Dubai during the festive period. » The THRST App &#38; THRST clothing &#8211; https://thrstofficial.com​ » MyProtein Supplements &#8211; Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Join Whoop to keep on track of your sleep and recovery &#8211; https://join.whoop.com/mikethurston Personal</p>
<p>The post <a href="https://bodybuildingbest.net/christmas-in-dubai-2/">Christmas In Dubai</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4640724</post-id>	</item>
		<item>
		<title>Life, Travel &#038; Career Q&#038;A With Mike Thurston</title>
		<link>https://bodybuildingbest.net/life-travel-career-qa-with-mike-thurston/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Thu, 26 Jan 2023 12:57:05 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[2021]]></category>
		<category><![CDATA[2022]]></category>
		<category><![CDATA[ajman]]></category>
		<category><![CDATA[best exercises]]></category>
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		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4640721</guid>

					<description><![CDATA[<p>&#160; A long overdue Q&#38;A where I answer your questions and give you my thoughts about life, career, and travel. 0:00 &#8211; Intro 0:21 &#8211; Do you think college is worth it for someone who wants to start an online business career? 1:08 &#8211; What is the single most important</p>
<p>The post <a href="https://bodybuildingbest.net/life-travel-career-qa-with-mike-thurston/">Life, Travel &#038; Career Q&#038;A With Mike Thurston</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4640721</post-id>	</item>
		<item>
		<title>Shoulders &#038; Lats &#124; My New Training Split (Day 1/6)</title>
		<link>https://bodybuildingbest.net/shoulders-lats-my-new-training-split-day-1-6/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Fri, 20 Jan 2023 14:00:14 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[6 pack]]></category>
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		<category><![CDATA[lose body fat]]></category>
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		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[mid delt]]></category>
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		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4640718</guid>

					<description><![CDATA[<p>&#160; I&#039;m starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of your</p>
<p>The post <a href="https://bodybuildingbest.net/shoulders-lats-my-new-training-split-day-1-6/">Shoulders &#038; Lats | My New Training Split (Day 1/6)</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4640718</post-id>	</item>
		<item>
		<title>Quads &#038; Calves &#124; My New Training Split (Day 2/6)</title>
		<link>https://bodybuildingbest.net/quads-calves-my-new-training-split-day-2-6/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Fri, 13 Jan 2023 14:13:19 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
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		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4640715</guid>

					<description><![CDATA[<p>&#160; I&#039;m starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of your</p>
<p>The post <a href="https://bodybuildingbest.net/quads-calves-my-new-training-split-day-2-6/">Quads &#038; Calves | My New Training Split (Day 2/6)</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4640715</post-id>	</item>
		<item>
		<title>Chest &#038; Upper Back &#124; My New Training Split (Day 3/6)</title>
		<link>https://bodybuildingbest.net/chest-upper-back-my-new-training-split-day-3-6/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Sun, 01 Jan 2023 16:43:29 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[6 pack]]></category>
		<category><![CDATA[back exercises]]></category>
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		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4640712</guid>

					<description><![CDATA[<p>&#160; I&#039;m starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of your</p>
<p>The post <a href="https://bodybuildingbest.net/chest-upper-back-my-new-training-split-day-3-6/">Chest &#038; Upper Back | My New Training Split (Day 3/6)</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4640712</post-id>	</item>
		<item>
		<title>Abs &#038; Cardio &#124; My New Training Split (Day 4/6)</title>
		<link>https://bodybuildingbest.net/abs-cardio-my-new-training-split-day-4-6/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Wed, 28 Dec 2022 11:26:38 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[6 pack]]></category>
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		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4640709</guid>

					<description><![CDATA[<p>&#160; I&#039;m starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of your</p>
<p>The post <a href="https://bodybuildingbest.net/abs-cardio-my-new-training-split-day-4-6/">Abs &#038; Cardio | My New Training Split (Day 4/6)</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4640709</post-id>	</item>
		<item>
		<title>Hamstrings &#038; Glutes &#124; My New Training Split (Day 5/6)</title>
		<link>https://bodybuildingbest.net/hamstrings-glutes-my-new-training-split-day-5-6/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Tue, 13 Dec 2022 14:56:37 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
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		<category><![CDATA[ass]]></category>
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		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4640703</guid>

					<description><![CDATA[<p>&#160; I&#039;m starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of your</p>
<p>The post <a href="https://bodybuildingbest.net/hamstrings-glutes-my-new-training-split-day-5-6/">Hamstrings &#038; Glutes | My New Training Split (Day 5/6)</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4640703</post-id>	</item>
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