I'm starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of your training sessions.

» The THRST App & THRST clothing – https://thrstofficial.com​

» Online Coaching – https://mikethurstonvip.com/16-week-body-transformation

» MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​

» Join Whoop to keep on track of your sleep and recovery – https://join.whoop.com/mikethurston

Personal Health Monitoring with BIONIQ

UAE: https://bioniq.com/ae/?utm_source=pr&utm_medium=instagram&utm_campaign=mike-thurston&utm_term=oct&utm_content=UAE

UK BALANCE: https://bioniq.com/en/balance?utm_source=pr&utm_medium=instagram&utm_campaign=mike-thurston&utm_term=oct&utm_content=uk-balance

UK LIFE: https://bioniq.com/en/life?utm_source=pr&utm_medium=instagram&utm_campaign=mike-thurston&utm_term=oct&utm_content=uk-life

» https://www.instagram.com/mikethurston

» Save 50% off your first track on Lickd and improve your video quality with chart music – https://lickd.co/affiliate/mike-thurston

More Resistance Training Programs:

Visual Impact Frequency Training

Visual Impact Muscle Building

Visual Impact for Women

Visual Impact Cardio

High Carb Fat Loss

Fat Loss Boost

Visual Impact Kettlebells

Visual Impact Frequency TrainingKettlebells Training