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		<title>7 Supplements You Should NEVER Take (Can be Dangerous)</title>
		<link>https://bodybuildingbest.net/7-supplements-you-should-never-take-can-be-dangerous/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Thu, 22 May 2025 12:26:30 +0000</pubDate>
				<category><![CDATA[Fitness Nutrition]]></category>
		<category><![CDATA[are supplements safe]]></category>
		<category><![CDATA[are supplements unhealthy]]></category>
		<category><![CDATA[best and worst supplements]]></category>
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		<category><![CDATA[supplements for beginners]]></category>
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		<category><![CDATA[thomas delauer]]></category>
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		<category><![CDATA[worst supplements]]></category>
		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4642606</guid>

					<description><![CDATA[<p>&#160; Try SEED&#039;s Daily Synbiotic &#8211; Use Code &#039;THOMAS15&#039; for 15% Off: http://seed.com/thomasYT 7 Supplements You Should NEVER Take This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content</p>
<p>The post <a href="https://bodybuildingbest.net/7-supplements-you-should-never-take-can-be-dangerous/">7 Supplements You Should NEVER Take (Can be Dangerous)</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">4642606</post-id>	</item>
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		<title>How I Stay Lean When I Travel</title>
		<link>https://bodybuildingbest.net/how-i-stay-lean-when-i-travel/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Wed, 03 Jul 2024 10:58:10 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[amalfi coast]]></category>
		<category><![CDATA[amnesia]]></category>
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		<category><![CDATA[travelling]]></category>
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		<category><![CDATA[villas]]></category>
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		<category><![CDATA[yacht]]></category>
		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4642841</guid>

					<description><![CDATA[<p>&#160; After travelling around Europe for 3 months, these are the rules that I follow in order to maintain muscle mass and a low body fat percentage. » The THRST App &#38; THRST clothing &#8211; https://thrstofficial.com » Personal Health Monitoring with BIONIQ https://bioniq.com/en/checkout/life?cs=mike » MyProtein Supplements &#8211; Use Code THURSTON</p>
<p>The post <a href="https://bodybuildingbest.net/how-i-stay-lean-when-i-travel/">How I Stay Lean When I Travel</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4642841</post-id>	</item>
		<item>
		<title>Q&#038;A &#8211; Thoughts On Andrew Tate, Finasteride, Relationships, Making Money + Travelling, Taking Risks</title>
		<link>https://bodybuildingbest.net/qa-thoughts-on-andrew-tate-finasteride-relationships-making-money-travelling-taking-risks/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Sat, 08 Jun 2024 16:59:19 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
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		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4642832</guid>

					<description><![CDATA[<p>&#160; Answering some of your questions about business, life and relationships. » Male training programmes &#8211; https://www.thrstapp.com/ » Female training programmes &#8211; https://www.skulptedbody.com/ » THRST clothing &#8211; https://thrstofficial.com » My Podcast &#8211; https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for free! &#8211; https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston 00:00 &#8211; Intro 00:20</p>
<p>The post <a href="https://bodybuildingbest.net/qa-thoughts-on-andrew-tate-finasteride-relationships-making-money-travelling-taking-risks/">Q&#038;A &#8211; Thoughts On Andrew Tate, Finasteride, Relationships, Making Money + Travelling, Taking Risks</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4642832</post-id>	</item>
		<item>
		<title>A Full Day Of Eating &#124; 2,800 Calorie Mini Cut</title>
		<link>https://bodybuildingbest.net/a-full-day-of-eating-2800-calorie-mini-cut/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Fri, 05 Apr 2024 10:41:29 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
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		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4642805</guid>

					<description><![CDATA[<p>&#160; What I am currently eating during a typical day in Dubai. » Male training programmes &#8211; https://www.thrstapp.com/ » Female training programmes &#8211; https://www.skulptedbody.com/ » THRST clothing &#8211; https://thrstofficial.com » My Podcast &#8211; https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for free! &#8211; https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston » Filmed &#38;</p>
<p>The post <a href="https://bodybuildingbest.net/a-full-day-of-eating-2800-calorie-mini-cut/">A Full Day Of Eating | 2,800 Calorie Mini Cut</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4642805</post-id>	</item>
		<item>
		<title>Push Day &#8211; Chest, Shoulders &#038; Triceps (2023 Split)</title>
		<link>https://bodybuildingbest.net/push-day-chest-shoulders-triceps-2023-split/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Sun, 17 Mar 2024 16:37:51 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[6 pack]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[back exercises]]></category>
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		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4642796</guid>

					<description><![CDATA[<p>&#160; As usual starting the new year off with a fresh training split which you can now download on my app https://thrstofficial.com/pages/app » Male training programmes &#8211; https://www.thrstapp.com/ » Female training programmes &#8211; https://www.skulptedbody.com/ » THRST clothing &#8211; https://thrstofficial.com » My Podcast &#8211; https://www.youtube.com/@FirstThingsThrst » Get your first month on</p>
<p>The post <a href="https://bodybuildingbest.net/push-day-chest-shoulders-triceps-2023-split/">Push Day &#8211; Chest, Shoulders &#038; Triceps (2023 Split)</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4642796</post-id>	</item>
		<item>
		<title>Leg Day &#8211; Quads, Hams, Glutes &#038; Calves (2023 Split)</title>
		<link>https://bodybuildingbest.net/leg-day-quads-hams-glutes-calves-2023-split/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Sat, 09 Mar 2024 13:23:28 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[6 pack]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[back exercises]]></category>
		<category><![CDATA[biceps]]></category>
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		<category><![CDATA[v taper]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4642793</guid>

					<description><![CDATA[<p>&#160; As usual starting the new year off with a fresh training split which you can now download on my app https://thrstofficial.com/pages/app » Male training programmes &#8211; https://www.thrstapp.com/ » Female training programmes &#8211; https://www.skulptedbody.com/ » THRST clothing &#8211; https://thrstofficial.com » My Podcast &#8211; https://www.youtube.com/@FirstThingsThrst » Get your first month on</p>
<p>The post <a href="https://bodybuildingbest.net/leg-day-quads-hams-glutes-calves-2023-split/">Leg Day &#8211; Quads, Hams, Glutes &#038; Calves (2023 Split)</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4642793</post-id>	</item>
		<item>
		<title>Pull Day &#8211; Back &#038; Biceps (2023 Split)</title>
		<link>https://bodybuildingbest.net/pull-day-back-biceps-2023-split/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Fri, 01 Mar 2024 14:54:54 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[6 pack]]></category>
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		<category><![CDATA[back]]></category>
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		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4642790</guid>

					<description><![CDATA[<p>&#160; As usual starting the new year off with a fresh training split which you can now download on my app » Male training programmes &#8211; https://www.thrstapp.com/ » Female training programmes &#8211; https://www.skulptedbody.com/ » THRST clothing &#8211; https://thrstofficial.com » My Podcast &#8211; https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP</p>
<p>The post <a href="https://bodybuildingbest.net/pull-day-back-biceps-2023-split/">Pull Day &#8211; Back &#038; Biceps (2023 Split)</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4642790</post-id>	</item>
		<item>
		<title>Training With Jo Lindner &#038; Noel Deyzel</title>
		<link>https://bodybuildingbest.net/training-with-jo-lindner-noel-deyzel/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Tue, 13 Feb 2024 13:17:05 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
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		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4642781</guid>

					<description><![CDATA[<p>&#160; Long overdue workout with bros @NoelDeyzel &#38; @xRaFFniX (Joesthetics) Try Waterdrop &#8211; https://go.waterdrop.com/MikeThurston-jan (Use code MIKETHURSTON for 15% off) » 23% OFF The THRST App &#8211; https://thrstofficial.com/pages/app » THRST clothing &#8211; https://thrstofficial.com​ » MyProtein Supplements &#8211; Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Podcast @FirstThingsThrst</p>
<p>The post <a href="https://bodybuildingbest.net/training-with-jo-lindner-noel-deyzel/">Training With Jo Lindner &#038; Noel Deyzel</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4642781</post-id>	</item>
		<item>
		<title>The Simple Truth About 6 Pack Abs</title>
		<link>https://bodybuildingbest.net/the-simple-truth-about-6-pack-abs/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Sun, 04 Feb 2024 14:17:06 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[6 pack]]></category>
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		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4642778</guid>

					<description><![CDATA[<p>&#160; 5 essential things you need to understand if you want to drop your body fat and have visible 6 pack abs. » THRST app &#8211; https://thrstofficial.com/pages/app » THRST clothing &#8211; https://thrstofficial.com​ » MyProtein Supplements &#8211; Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Podcast @FirstThingsThrst »</p>
<p>The post <a href="https://bodybuildingbest.net/the-simple-truth-about-6-pack-abs/">The Simple Truth About 6 Pack Abs</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4642778</post-id>	</item>
		<item>
		<title>5 Chest Exercises You Should Be Doing &#124; 2023 Update</title>
		<link>https://bodybuildingbest.net/5-chest-exercises-you-should-be-doing-2023-update/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Sun, 07 Jan 2024 11:55:48 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
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		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4642766</guid>

					<description><![CDATA[<p>&#160; Reviewing some of my older content to see if I still agree with the top 5 exercises you should be doing for chest. » Male training programmes &#8211; https://www.thrstapp.com/ » Female training programmes &#8211; https://www.skulptedbody.com/ » THRST clothing &#8211; https://thrstofficial.com » My Podcast &#8211; https://www.youtube.com/@FirstThingsThrst » Get your first</p>
<p>The post <a href="https://bodybuildingbest.net/5-chest-exercises-you-should-be-doing-2023-update/">5 Chest Exercises You Should Be Doing | 2023 Update</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4642766</post-id>	</item>
		<item>
		<title>A Day In The Life With Iman Gadzhi</title>
		<link>https://bodybuildingbest.net/a-day-in-the-life-with-iman-gadzhi/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Sat, 30 Dec 2023 13:10:51 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
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		<category><![CDATA[billionaire]]></category>
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		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4642763</guid>

					<description><![CDATA[<p>&#160; Spending the day with the 23 year old multi-millionaire @ImanGadzhi » Male training programmes &#8211; https://www.thrstapp.com/ » Female training programmes &#8211; https://www.skulptedbody.com/ » THRST clothing &#8211; https://thrstofficial.com » My Podcast &#8211; https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for free! &#8211; https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston » Filmed &#38; edited</p>
<p>The post <a href="https://bodybuildingbest.net/a-day-in-the-life-with-iman-gadzhi/">A Day In The Life With Iman Gadzhi</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4642763</post-id>	</item>
		<item>
		<title>Training With Vladislava Galagan In Prague</title>
		<link>https://bodybuildingbest.net/training-with-vladislava-galagan-in-prague/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Mon, 25 Dec 2023 15:11:57 +0000</pubDate>
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		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4642760</guid>

					<description><![CDATA[<p>&#160; I spent the weekend in Prague and met up with @vladigalagan » Male training programmes &#8211; https://www.thrstapp.com/ » Female training programmes &#8211; https://www.skulptedbody.com/ » THRST clothing &#8211; https://thrstofficial.com » My Podcast &#8211; @FirstThingsThrst » Get your first month on WHOOP for free! &#8211; https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston » https://www.instagram.com/vladigalagan/ »</p>
<p>The post <a href="https://bodybuildingbest.net/training-with-vladislava-galagan-in-prague/">Training With Vladislava Galagan In Prague</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4642760</post-id>	</item>
		<item>
		<title>5 Back Exercises You Should Be Doing &#124; 2023 Update</title>
		<link>https://bodybuildingbest.net/5-back-exercises-you-should-be-doing-2023-update/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Sat, 16 Dec 2023 15:05:13 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
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		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4642757</guid>

					<description><![CDATA[<p>&#160; Reviewing some of my older content to see if I still agree with the top 5 exercises you should be doing for back. » THRST app &#8211; https://thrstofficial.com/pages/app » THRST clothing &#8211; https://thrstofficial.com​ » Podcast @FirstThingsThrst » My weekly newsletter &#8211; https://mike-thurston.com/ » Get your first month for FREE!</p>
<p>The post <a href="https://bodybuildingbest.net/5-back-exercises-you-should-be-doing-2023-update/">5 Back Exercises You Should Be Doing | 2023 Update</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4642757</post-id>	</item>
		<item>
		<title>Getting Lucky In Lisbon</title>
		<link>https://bodybuildingbest.net/getting-lucky-in-lisbon/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Sat, 09 Dec 2023 11:52:34 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
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		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4642754</guid>

					<description><![CDATA[<p>&#160; Highlights from a pastry filled trip to Lisbon, Portugal &#38; an unnecessary but necessary trip to London, featuring @MattDoesFitness » Male training programmes &#8211; https://www.thrstapp.com/ » Female training programmes &#8211; https://www.skulptedbody.com/ » THRST clothing &#8211; https://thrstofficial.com » My Podcast &#8211; https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for</p>
<p>The post <a href="https://bodybuildingbest.net/getting-lucky-in-lisbon/">Getting Lucky In Lisbon</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4642754</post-id>	</item>
		<item>
		<title>6 Arm Exercises You Should Be Doing</title>
		<link>https://bodybuildingbest.net/6-arm-exercises-you-should-be-doing/</link>
		
		<dc:creator><![CDATA[fitnesslover]]></dc:creator>
		<pubDate>Thu, 30 Nov 2023 15:33:03 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
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		<category><![CDATA[biceps]]></category>
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		<guid isPermaLink="false">https://bodybuildingbest.net/?p=4642751</guid>

					<description><![CDATA[<p>&#160; Reviewing some of my older content and selecting what my current top 3 exercises would be for growing biceps and triceps. » Male training programmes &#8211; https://www.thrstapp.com/ » Female training programmes &#8211; https://www.skulptedbody.com/ » THRST clothing &#8211; https://thrstofficial.com » My Podcast &#8211; https://www.youtube.com/@FirstThingsThrst » Get your first month on</p>
<p>The post <a href="https://bodybuildingbest.net/6-arm-exercises-you-should-be-doing/">6 Arm Exercises You Should Be Doing</a> appeared first on <a href="https://bodybuildingbest.net">BodybuildingBest.net</a>.</p>
]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4642751</post-id>	</item>
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