To my beautiful wife, Alissa, and to mothers everywhere… THANK YOU!!!!!! You are AMAZING. Everything I do is easy compared to what you do. …Alissa has been doing The ATG Program. It's great for the 1st Trimester. Everything scales so you can train at your level. BUT I cannot recommend it after the 1st Trimester. Alissa and I will work hard to ensure all tweaks in the 2nd, and then 3rd, are on the site and app for anyone who needs it. Thank you so much for supporting me, my family, and my staff at https://www.atgonlinecoaching.com