If you want to build a big chest and feel that you’re too skinny to do it, you need to watch this. In this video, you will see how a hardgainer built a bigger chest and be able to copy the exact same workout tips and tricks to makeContinue Reading

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  More Resistance Training Programs: Visual Impact Frequency Training Visual Impact Muscle Building Visual Impact for Women Visual Impact Cardio High Carb Fat Loss Fat Loss Boost Visual Impact KettlebellsContinue Reading

  More Resistance Training Programs: Visual Impact Frequency Training Visual Impact Muscle Building Visual Impact for Women Visual Impact Cardio High Carb Fat Loss Fat Loss Boost Visual Impact KettlebellsContinue Reading

  A long overdue Q&A where I answer your questions and give you my thoughts about life, career, and travel. 0:00 – Intro 0:21 – Do you think college is worth it for someone who wants to start an online business career? 1:08 – What is the single most importantContinue Reading

  More Resistance Training Programs: Visual Impact Frequency Training Visual Impact Muscle Building Visual Impact for Women Visual Impact Cardio High Carb Fat Loss Fat Loss Boost Visual Impact KettlebellsContinue Reading

  I'm starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of yourContinue Reading

  If you’ve been watching my videos over the last few months, you might have noticed the sleeve I am wearing on my elbow. A few months ago, I was walking my son into school and he slipped on an ice patch. Luckily I was able to catch him butContinue Reading

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  I'm starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of yourContinue Reading

  Alissa is 8 months pregnant and she didn’t want to stop getting the results of ATG Split Squat, but I don’t feel comfortable with her doing them as I am. This led to yet another regression. Now it seems we have regressions for every common point of difficulty withContinue Reading

  If you could choose one action hero workout partner, who would it be? In this video, I am going to rank the individuals that I’ve always wanted to train with based on the criteria of motivation, physique goals, training style, and their x-factor. So who did I pick forContinue Reading