Training Legs With Estephany Gutiérrez
» My training app – https://thrstapp.com/ check out Greek Goddess, Sculpt & Tone, Glories Glutes for women. » Coaching accelerator – https://thrst.webflow.io/accelerator-upgrade » https://www.instagram.com/estephany_gutierre/ » Join @WHOOP (first month free!) – https://join.whoop.com/mikethurston » My clothing brand THRST – https://thrstofficial.com » Get your customised Bioniq supplements – https://www.bioniq.com/mikethurston – 40% offContinue Reading
The BEST Time-Crunch 20 Minute Workout (Men Over 40!)
This is going to focus on our upper body only. But there are lots of muscle groups to hit, so it will take lots of different exercises. A really fun benefit of doing this workout is that you will get an insane upper body pump. Since we don’t haveContinue Reading
5 Best Exercises To Get Jacked Arms After 40!
Apply here to work with me 1 on 1: https://forms.gle/TRDTPGWKgtiFm2jP6 Who doesn’t want to have ripped arms that fill the sleeves of your shirts. Even if you are 40 or older, you can still get jacked arms. In today’s video, I am going to give you the 5 best exercisesContinue Reading
A Day In The Life In The Middle East
Get 10% off your first month at https://betterhelp.com/mikethurston Whatever heaviness you carry, therapy with BetterHelp can help you feel lighter in 2026. #sponsored » My new training split – https://thrstapp.com/ » My clothing brand THRST – https://thrstofficial.com » Learn how to become a creator & make money online – https://www.digitalplaybook.net/Continue Reading
Mike Thurston trains with Kevin Levrone
Linking up bodybuilding legend Kevin Levrone in Dubai. Also known as the uncrowned king, Kevin had one of the very best physiques of all time. I had no idea what to expect, but let's just say this session was one that I will not be forgetting anytime soon. » DownloadContinue Reading
Best Vegetables For Boosting Testosterone (TestoGreens Max)
Make a change with TestoGreens Max: https://liveanabolic.com/collections/supplements/products/testogreens-max Supplements have their purpose in the name…it is a replacement or supplement for something that you should be having in your daily intake. It also makes it easier to get your daily vegetables, vitamins, etc., in the form of a pill. ItContinue Reading
The BEST Full Body Workout For Men Over 50 (Dumbbells Only)
Whether you are working out at home or in the gym, this workout is amazing…especially for you guys over 50. All you need are some dumbbells, and you are good to go! This workout consists of 6 exercises which hit every muscle group in your body. You are goingContinue Reading
Fitness Coach Reveals What They’re Actually Looking For (3 MAIN THINGS!)
I have been in the fitness industry for a long time. Not only working on my own fitness, but helping older guys like you with fitness and nutrition. With those programs and even coaching 1 on 1, or in a group, I need to be able to see whereContinue Reading
Why Is It So Hard To Get 6 Pack Abs After 40 Years Old?
I don’t get it…I train 5 days a week, I do cardio all the time, I don’t eat fast food…why can’t I get abs like all the fitness gurus I see on the internet? Good question. The answer put simply…it is not easy to get abs that show. Especially ifContinue Reading
My Luxury Holiday to The Maldives
Watch this before you book your next trip to the Maldives.. » My new training split – https://thrstapp.com/ » Join @WHOOP (first month free!) – https://join.whoop.com/mikethurston » My clothing brand THRST – https://thrstofficial.com » Learn how to become a creator & make money online – https://www.digitalplaybook.net/ » Get your customisedContinue Reading
A Day In The Life Of A British Expat Working In Dubai
A day in the life of a typical working day of an expat living in Dubai. Want to see if moving to Dubai can work for you? Contact Capture Accounting 👉 https://bit.ly/Capture-Dubai-Mike » Download my training app – https://thrstapp.com/ » Learn how to become a creator & make money onlineContinue Reading
Do These 4 Crucial Things To Rebuild Muscle After 50 (You’re NOT Too Old!)
Don’t give up! I promise you CAN build muscle! Here are the 4 crucial things you need to do to rebuild muscle after 50: #1: Don’t work the same muscle group 2 days in a row! If you hit a muscle hard, you need at least 3 to 4 daysContinue Reading