Alissa is 8 months pregnant and she didn’t want to stop getting the results of ATG Split Squat, but I don’t feel comfortable with her doing them as I am. This led to yet another regression. Now it seems we have regressions for every common point of difficulty with the ATG Split Squat. I hope it helps you or someone you know who needs it.
Yours in Solutions,
Ben
https://www.atgonlinecoaching.com
More Resistance Training Programs:
Visual Impact Frequency Training
