Date: 2020-09-22 12:30:00
[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”8jSRm2xMv7c”][/aoa]
Please hit that red SUBSCRIBE button!
Try Butcher Box & get your meat Delivered! https://www.butcherbox.com/thomasdelauer/?tr=CarnivoreMealPlan
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Join my Email List: https://www.thomasdelauer.com
Special Thanks to my team and Nicholas Norwitz – Oxford PhD Researcher and Harvard Med Student – for working diligently on research as well!
Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
Questions that will be answered within this video:
– What should a carnivore keto diet plan consist of?
– What does a carnivore keto meal plan look like?
– What should my fat to protein ratio be?
– What omega-6 to omega-3 ratio should I aim for?
– What types of fats should I consume?
– Which sources of protein should I be eating?
– What supplements should I be taking?
Nicholas Norwitz – Oxford PhD Researcher and Harvard Med Student:
Check Out Some Resistance Training Programs: