I had the pleasure of catching up with an old friend @Mark Coles M10 whilst he was in Dubai. Mark is a world renown physique coach, educator, writer and mentor. He is the owner and founder of M10 Fitness, the UK’s Premier Personal Training Gym. He has over 15Continue Reading

  A swift trip to Abu Dhabi to scope out the terrain for the 2021 Formula 1 Grand Prix at the Yas Marina Circuit. » BOOK YOUR TICKETS NOW – https://www.richlistgroup.com/ » LUXURY CAR RENTALS – https://www.sandstormluxuryrentals.com/ » W Hotel – https://www.marriott.com/hotels/travel/auhwh-w-abu-dhabi-yas-island/ » Saadiyat Beach Club – https://saadiyatbeachclub.ae/ » TheContinue Reading

  A long overdue training session with the kings of aesthetics @UlissesWorld » The THRST App & THRST clothing – https://thrstofficial.com​ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Join Whoop to keep on track of your sleep and recovery – https://join.whoop.com/mikethurston https://www.instagram.com/mikethurstonContinue Reading

  Hosting a secret event at a villa in Dubai to celebrate the 2nd birthday of my company THRST and hitting up a gym session with @Noel Deyzel and @OIiver Forslin » Book your stay now https://stellastays.com?utm_source=referral&utm_medium=social&utm_campaign=Mike+Thurston » The THRST App & THRST clothing – https://thrstofficial.com​ » Email [email protected] ifContinue Reading

  Training back with @jousfit whilst she asked me some really fun questions about my love life. » The THRST App & THRST clothing – https://thrstofficial.com​ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Join Whoop to keep on track of your sleepContinue Reading

  Spending the day with @Noel Deyzel where we trained chest & triceps then defied gravity at the @Inflight Dubai Indoor Skydiving facility. » The THRST App & THRST clothing – https://thrstofficial.com​ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Join Whoop toContinue Reading

  What I eat on a typical day living in Dubai. For most days I'll aim to hit around 3,000 calories with a slightly higher calorie re-feed day at the weekend. » The THRST App & THRST clothing – https://thrstofficial.com​ » MyProtein Supplements – Use Code THURSTON for a discountContinue Reading

  Putting the @Bierisisters Carmen and Michelle to the test to see how good their functional fitness is. » The THRST App & THRST clothing – https://thrstofficial.com​ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Join Whoop to keep on track of yourContinue Reading

  Exploring the old parts of Dubai and trying some traditional Middle Eastern cuisine. Home https://alustadspecialkabab.has.restaurant/ » The THRST App & THRST clothing – https://thrstofficial.com​ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Join Whoop to keep on track of your sleep andContinue Reading

  Highlights of my first ever grand prix experience in Abu Dhabi. » The THRST App & THRST clothing – https://thrstofficial.com​ » https://www.richlistgroup.com/ » LUXURY CAR RENTALS – https://www.sandstormluxuryrentals.com/ » W Hotel – https://www.marriott.com/hotels/travel/auhwh-w-abu-dhabi-yas-island/ » Saadiyat Beach Club – https://saadiyatbeachclub.ae/ » MyProtein Supplements – Use Code THURSTON for a discountContinue Reading

  Two blood tests later 8 months of taking Bioniq daily, it's safe to say this supplement has changed my life for good. Personal Health Monitoring with BIONIQ UAE: https://bioniq.com/ae/?utm_source=pr&utm_medium=instagram&utm_campaign=mike-thurston&utm_term=oct&utm_content=UAE UK BALANCE: https://bioniq.com/en/balance?utm_source=pr&utm_medium=instagram&utm_campaign=mike-thurston&utm_term=oct&utm_content=uk-balance UK LIFE: https://bioniq.com/en/life?utm_source=pr&utm_medium=instagram&utm_campaign=mike-thurston&utm_term=oct&utm_content=uk-life » The THRST App & THRST shorts – https://thrstofficial.com​ » MyProtein Supplements – UseContinue Reading

  What I got up to in Dubai during the festive period. » The THRST App & THRST clothing – https://thrstofficial.com​ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Join Whoop to keep on track of your sleep and recovery – https://join.whoop.com/mikethurston PersonalContinue Reading

  A long overdue Q&A where I answer your questions and give you my thoughts about life, career, and travel. 0:00 – Intro 0:21 – Do you think college is worth it for someone who wants to start an online business career? 1:08 – What is the single most importantContinue Reading

  I'm starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of yourContinue Reading

  I'm starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of yourContinue Reading