Do This After a High Carb Meal (Glucose Control)!

Date: 2021-10-21 21:50:10

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References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3308119/
https://pubmed.ncbi.nlm.nih.gov/18845128/
https://academic.oup.com/ajcn/article/98/2/340/4577179

Timestamps ⏱

0:00 – Intro
2:04 – Chromium & Carbs
5:24 – Green Tea & Carbs

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