Give yourself some credit. Progress patiently. Bend your hips as needed to control down. ✅
Equipment links: https://kneesovertoesguy.medium.com/the-atg-equipment-list-492738d0d631
Dense Strength is one of the most successful bulletproofing programs and requires no special abilities or expensive equipment to get world-class results! https://www.atgonlinecoaching.com
More Resistance Training Programs:
Visual Impact Frequency Training
