Fun Fact: Usain Bolt Lifted Weights With His Feet


In addition to the weekly long-form horizontal educational video (Achilles video drops Saturday), I’m trying a shorter (but still over 60 second) vertical educational video. Let me know how you like it and what topic I should cover next week! I think these ones are more about the WHY behind the ATG system, whereas the longer ones I actually show fuller training examples, which takes even longer.

Hip-flexor loading devices are affordable and linked here:

And I'm still looking for a company to make my prototype you see in this video IN THE USA. Please reach out if you can help. Thank you!

Yours in Solutions,

More Resistance Training Programs:

Visual Impact Frequency Training

Visual Impact Muscle Building

Visual Impact for Women

Visual Impact Cardio

High Carb Fat Loss

Fat Loss Boost

Visual Impact Kettlebells

Visual Impact Frequency TrainingKettlebells Training