The 15-minute recording is on Spotify and all other main podcast platforms: https://open.spotify.com/episode/7tM6p58Z6ZW3QJTkiztuxI?si=x3Nrxj4IQ3-sukhYHDUE1Q
Yours in Solutions,
Ben
https://www.atgonlinecoaching.com
More Resistance Training Programs:
Visual Impact Frequency Training
