How Much Creatine Should You Take (And Why?!)

Date: 2020-12-21 08:20:24

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How Much Creatine Should You Take (And Why?!) Thomas DeLauer

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Questions that will be answered within this video:
– What is creatine?
– What does creatine do?
– What are the benefits of supplementing with creatine?
– How can creatine help workout performance and muscle growth?
– How much creatine should you take?

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