How to Fix Leptin Resistance (weight gain) Over Age 40

Date: 2021-11-09 20:05:11

[aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”jrXEZWVsNXI”][/aoa]

Get Groceries Delivered with Thrive Market (Today’s Sponsor) – 25% off Your First Order:

Reverse Leptin Resistance as You Age with These Habits

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

My new book, Intermittent Fasting Made Easy, releases March 22nd, 2022! Be the first to get it by preordering here:

Please check out the new workout channel, Garage Built Life, here:

Please Subscribe to my Email Newsletter Here:

Follow More of My Daily Life on Instagram:


Timestamps ⏱

0:00 – Intro
0:47 – Aging & Leptin Resistance
2:30 – Aging & Sirtuin Activation
5:40 – Exercise
6:03 – Periodic Fasting

Check Out Great Resistance Training Programs:

Visual Impact Frequency Training

Visual Impact Muscle Building

Visual Impact for Women

Visual Impact Cardio

High Carb Fat Loss