Date: 2022-03-29 13:27:58
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Ross Butler, best known for his roles in Shazam and 13 Reasons Why, is dialing in his physique for his upcoming role, and so I put him on a specific intermittent fasting plan in order to drop weight whilst maintaining muscle. These were Ross Butler’s incredible results… so far!
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My new book, Intermittent Fasting Made Easy, releases March 22nd, 2022! Be the first to get it by preordering here: https://www.amazon.com/exec/obidos/ASIN/0760373868/
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Timestamps ⏱
0:00 – Intro
1:27 – Ross Butler’s Current Project & Schedule
4:02 – 1st DXA Scan, Training Style & Initial Diet
10:06 – Ross’ First Diet Protocol
10:30 – Free Sample Pack of LMNT Electrolytes – Just Pay Shipping
11:31 – Ross’ First Diet Protocol Continued
15:29 – 2nd DXA Scan
29:27 – Ross’ Second Diet Protocol
31:09 – 3rd DXA Scan
37:27 – Ross’ Third Diet Protocol
46:59 – Find What Works for You
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