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9 Things That DO NOT WORK For Me for Fat Loss
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Timestamps ⏱
0:00 – Intro – 9 Things That DO NOT WORK For Me for Fat Loss
0:35 – Eating More Than 3-4 Meals a Day
1:34 – Fasting Every Day
2:20 – No More Than 150g of Carbs
3:36 – No MSG
4:46 – Low-Meat Diet
6:06 – Use Code TDL100 for $50 off Your First 2 Boxes ($100 value) of Butcher Box!
7:02 – Fed Morning Workouts
8:52 – High Saturated Fat Diet
10:23 – Seed Oils
12:21 – Low Glycemic Carbs Early in the Day
14:02 – Eating Within 2 Hours of Bed
More Resistance Training Programs:
Visual Impact Frequency Training
