Improve Endurance and VO2 Max with Periodic Low Carb

Date: 2020-08-03 15:19:24

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Questions that will be answered within this video:

– What determines VO2 max?
– What’s the effect of ketones on heart power?
– How does a keto diet affect VO2 max?
– What do the studies show in regards to keto & endurance work (and in divers)?



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