Date: 2022-03-25 15:59:35
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Insulin sensitivity is what we want, and there are two foods that we can combine together to boost insulin sensitivity!
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0:00 – Intro
0:45 – Carb vs Protein Insulin Spikes
1:43 – Join Thrive Market today to get 40% off your first order AND a FREE gift!
2:26 – Insoluble Fiber & Insulin
4:22 – What About Protein?
6:06 – Should You Pair Protein With Veggies?
Check Out Some Resistance Training Programs:
Visual Impact Frequency Training