My program is full body but has likely produced the most knee success stories ever. My starting program requires zero equipment, and I update my gym program every Saturday for the week ahead so you can be anywhere and be my training partner!
GETFIT2022 at https://www.atgonlinecoaching.com makes it my lowest price ever to try, with your own form coached and questions answered under 24 hours 7 days a week, with no long-term contract.
I’ve also compiled all unique equipment I use, with links and all discounts codes I could get for you! https://kneesovertoesguy.medium.com/equipment-by-program-5a50fc84f9ac