New Form of Fasting is Better for Insulin Resistance & High Blood Sugar - NEW SCIENCE FINDS

Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/Thomas
Best Form of Fasting for Diabetes

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1

Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/

Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer

Reference

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5990470/
https://www.nature.com/articles/s41467-022-28662-5

Timestamps ⏱

0:00 – Intro – Best Form of Fasting for Pre Diabetics
1:03 – Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60!
1:55 – The Study
3:32 – Impressive Study Results
6:14 – eTRF vs mTRF
7:30 – What Should You Do?