Salt Your Food for More Weight Loss if Over Age 40

Date: 2021-11-01 05:23:05

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Eat More Salt if You’re Over 40 (You’ll Eat Less)!

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Reference

https://pubmed.ncbi.nlm.nih.gov/26195100/
https://www.sciencedirect.com/science/article/pii/S0085253815559875
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4433288/
https://www.semanticscholar.org/paper/Unexpected-effect-of-the-appetite-stimulating-on-Seki/5303124f720ac6369918cbb4cb9fb3a9e1b9df9d

Timestamps ⏱

0:00 – Age, weight gain & hyper-palatability
1:37 – Aging and changing tastebuds
3:13 – Salt your food
3:37 – Salt & NST receptors

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