In: Training For Men Over 40

  For men, especially over the age of 40, testosterone is the most important hormone that we can produce. There are 2 hormones that we don’t want to produce, especially when we are trying to lose weight and build more muscle. Cortisol and estrogen impact our bodies in a negativeContinue Reading

In: Fitness Nutrition

  Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $50! http://ThriveMarket.com/ThomasDeLauer 1 Tsp of this may have an interesting effect on modulating estrogen… This video does contain a paid partnership with a brand that helps to support this channel. ItContinue Reading