Touring the brand new 100,000 square foot gym, Oxgyen, Al Khawaneej, Dubai. With over 1,000 state of the art machines split into muscle group sections, a functional area, cafe, shop and a pool, could this be one of the best gyms in the world? » My training app THRST –Continue Reading

After 5 years of living in my Dubai apartment, it's time to say goodbye… » My new training split – https://thrstapp.com/ » My clothing brand THRST – https://thrstofficial.com » Discover Bioniq Lab peptide products – https://bioniqlab.com/mike10 10% off with code MIKE10 » Get your customised Bioniq supplements – https://www.bioniq.com/mikethurston –Continue Reading

I'm setting myself a challenge to see how much body fat I can lose in 4 weeks time. In this video I breakdown the training programme, nutrition strategy and supplements I'll be using. » Try the new Hybrid Athlete split – https://thrstapp.com/ » Join @WHOOP (first month free!) – https://join.whoop.com/mikethurstonContinue Reading

  Thinking about moving to Dubai? Watch this first. 3 years has passed since I left London in 2019 to start the next chapter of my life. This has been my experience living in Dubai so far… » Save Tax – https://www.captureaccounting.com/ » Male training programmes – https://www.thrstapp.com/ » FemaleContinue Reading

  The first 1,000 people to use this link will get a 1 month free trial of Skillshare: https://skl.sh/mikethurston10221 » The THRST App & THRST clothing – https://thrstofficial.com » Personal Health Monitoring with BIONIQ https://bioniq.com/en/checkout/life?cs=mike » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ »Continue Reading

  How I started my clothing company THRST and what I've learned so far. » Up to 40% OFF THRST clothing – https://thrstofficial.com » Personal Health Monitoring with BIONIQ https://bioniq.com/en/checkout/life?cs=mike » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Get your first month forContinue Reading

  Touring Dubai's World Islands with @FarooqSyed » The THRST App & THRST clothing – https://thrstofficial.com » Personal Health Monitoring with BIONIQ https://bioniq.com/en/checkout/life?cs=mike » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Get your first month for FREE! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston » https://www.instagram.com/farooq_syd/Continue Reading

  Travelling to the Seychelles in January 2023, exploring the islands, the beautiful beaches, resorts, nature and the local cuisine. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP forContinue Reading

  First Q&A of the year on relationships, career, competing, networking, fat loss and more. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for free! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurstonContinue Reading

  Hitting up a big push session with @OfficialNathanielMassiah and visiting chiropractor @dr.nedanafei2180 to find out what is wrong with my spine. » THRST app – https://thrstofficial.com/pages/app » THRST clothing – https://thrstofficial.com » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Get your firstContinue Reading

  A typical Saturday in Dubai » THRST app – https://thrstofficial.com/pages/app » THRST clothing – https://thrstofficial.com » My Podcast – @FirstThingsThrst » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Get your first month for FREE! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston » https://www.instagram.com/silverback_aj/ » https://www.instagram.com/healthy_mindset/Continue Reading

  Highlights of my weekend Mastermind in Dubai. For exclusive information about the next event make sure you sign up to my weekly newsletter https://mike-thurston.com/ » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get yourContinue Reading

  Spending the day with the 23 year old multi-millionaire @ImanGadzhi » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for free! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston » Filmed & editedContinue Reading

  Highlights from a pastry filled trip to Lisbon, Portugal & an unnecessary but necessary trip to London, featuring @MattDoesFitness » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP forContinue Reading

  Wrapping up the last few days in Dubai before the summer travels begin… » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP for free! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston »Continue Reading