In: Training For Men Over 40

  As a man over 50, the most important hormone we can produce is testosterone. As we get older, our natural production of testosterone slowly starts to decline. You can’t stop that decline fully, but you can slow it down. There are things you can do to increase your naturalContinue Reading

In: Training For Men Over 40

  As a man over 50, testosterone is crucial for our everyday life, in order for us to function and have a sex drive. As we get older, our testosterone levels slowly start to decline. This is not something we can stop, but we can slow it down. There areContinue Reading