After travelling around Europe for 3 months, these are the rules that I follow in order to maintain muscle mass and a low body fat percentage. » The THRST App & THRST clothing – https://thrstofficial.com » Personal Health Monitoring with BIONIQ https://bioniq.com/en/checkout/life?cs=mike » MyProtein Supplements – Use Code THURSTONContinue Reading

  Thinking about moving to Dubai? Watch this first. 3 years has passed since I left London in 2019 to start the next chapter of my life. This has been my experience living in Dubai so far… » Save Tax – https://www.captureaccounting.com/ » Male training programmes – https://www.thrstapp.com/ » FemaleContinue Reading

  Touring Dubai's World Islands with @FarooqSyed » The THRST App & THRST clothing – https://thrstofficial.com » Personal Health Monitoring with BIONIQ https://bioniq.com/en/checkout/life?cs=mike » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Get your first month for FREE! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston » https://www.instagram.com/farooq_syd/Continue Reading

  Travelling to the Seychelles in January 2023, exploring the islands, the beautiful beaches, resorts, nature and the local cuisine. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP forContinue Reading