The 2% Rule of Progress

 

This week’s ATG newsletter: https://kneesovertoesguy.medium.com/atg-weekly-newsletter-june-3-2022-8c8be77a40a4

ATG equipment list: https://kneesovertoesguy.medium.com/the-atg-equipment-list-492738d0d631

ATG Programs: https://www.atgonlinecoaching.com

More Resistance Training Programs:

Visual Impact Frequency Training

Visual Impact Muscle Building

Visual Impact for Women

Visual Impact Cardio

High Carb Fat Loss

Fat Loss Boost

Visual Impact Kettlebells