Date: 2022-04-28 06:33:58
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There is a certain macro that stores fat more than carbs. Based on this, here’s how to properly snack depending on what kind of diet you’re doing (high carb vs low carb)…
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0:00 – Intro – Fats Store Easier than Carbs?
1:32 – How Fat is Stored as Fat
2:53 – How Carbs Can Turn to Fat
4:23 – How You Should Snack
5:22 – Join Thrive Market today to get 40% off your first order AND a FREE gift!
6:22 – Snacks on a Low Carb Diet
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