Triple Flexion: How to Unlock Your True Athletic Potential

 

This is a full educational video on “Triple Flexion.” It’s very simple, but it changed my life and my programs are the first to train it with measurable strength progressions for all levels. Thanks to everyone who has tried my unorthodox system: https://www.atgonlinecoaching.com – and for any unusual equipment you might need: https://kneesovertoesguy.medium.com/the-atg-equipment-list-492738d0d631

More Resistance Training Programs:

Visual Impact Frequency Training

Visual Impact Muscle Building

Visual Impact for Women

Visual Impact Cardio

High Carb Fat Loss

Fat Loss Boost

Visual Impact Kettlebells

Visual Impact Frequency TrainingKettlebells Training