Date: 2021-11-16 05:46:14
Get Groceries Delivered with Thrive Market (Today’s Sponsor) – 25% off Your First Order: http://ThriveMarket.com/ThomasDeLauer
Valentina Shevchenko DOES NOT Drink Water – My Explanation of Why Hypohydratiom
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
My new book, Intermittent Fasting Made Easy, releases March 22nd, 2022! Be the first to get it by preordering here: https://www.amazon.com/exec/obidos/ASIN/0760373868/
Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
0:00 – Intro
1:27 – Heat Adaptation
2:13 – What Happens When You Train Dehydrated?
4:59 – What Do The Studies Say?
Check Out Great Resistance Training Programs: