Date: 2022-04-08 13:33:21
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Copper is a micronutrient that you can become deficient in, especially on a keto diet. However, by adding certain foods into your diet, you can easily replenish your copper stores.
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References
https://www.sciencedirect.com/science/article/abs/pii/S0899900719300760?via%3Dihub
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6784052/
Timestamps ⏱
0:00 – Intro
0:53 – Check Out Cryo Bar’s Keto-Friendly Protein Bars: http://cryobars.com
1:49 – Micronutrient Deficiencies on Keto
3:32 – How to Replenish Copper Levels
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