Date: 2022-04-25 07:14:40
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Gamers are constantly looking for an edge to give themselves an advantage over their opponents, and while caffeine can be great, there are certain foods that will boost gamers’ performances.
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References
https://alz-journals.onlinelibrary.wiley.com/doi/10.1016/j.jalz.2018.12.017
https://www.pnas.org/content/117/11/6170
https://www.sciencedirect.com/science/article/pii/S0306452218304548
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3705341/
https://pubmed.ncbi.nlm.nih.gov/26037632/
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4555145/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6574919/
https://www.sciencedirect.com/science/article/pii/S0149763413001681
https://www.sciencedirect.com/science/article/pii/S0195666316300459?via%3Dihub
Timestamps ⏱
0:00 – Intro – Gamers & Performance (E-Sports)
0:35 – MCT Oil
3:37 – Electrolytes
4:44 – Free Sample Pack of LMNT Electrolytes – Just Pay Shipping
5:17 – Eat Red, Yellow, and Orange Fruit & Veggies
7:03 – Beetroot Juice
9:15 – Eggs
11:57 – Creatine
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