Date: 2020-03-22 19:12:50 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”zKju1x-USdY”][/aoa] Earlier this week I asked my Dubai subscribers if anyone would let me train in their home gym, a few days later this is what happened.. » Training Programmes – https://mikethurston.co.uk/ » MyProtein Supplements – Use Code THURSTON for a discount on yourContinue Reading

Date: 2020-03-15 15:24:24 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”b2YtEcVc3pE”][/aoa] Part 1 of @Louis Armstrong’s 12 week fat loss journey. » Training Programmes – https://mikethurston.co.uk/ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://bit.ly/2ZDgnsu – Best Sellers https://bit.ly/3jkdRyX – Bars & Snacks » My Instagram: https://www.instagram.com/mikethurston » ShortsContinue Reading

Date: 2020-06-10 18:17:40 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”h0aRxg3QsTw”][/aoa] A glimpse of what life like after lockdown in Dubai.. » Training Programmes – https://mikethurston.co.uk/ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://bit.ly/2ZDgnsu – Best Sellers https://bit.ly/3jkdRyX – Bars & Snacks » Shorts – https://thrstwear.com/ » MyContinue Reading

Date: 2020-04-05 16:56:45 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”t-avRl3qMic”][/aoa] Should you bulk, cut or maintain when you can’t go to the gym? » NEW HOME WORKOUT Programmes – https://mikethurston.co.uk/ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://bit.ly/2ZDgnsu – Best Sellers https://bit.ly/3jkdRyX – Bars & Snacks »Continue Reading

Date: 2020-07-23 18:15:30 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”sGOXjDo59y0″][/aoa] I decided to give up drinking alcohol and go completely sober for 6 months. This is what I learned. » Training Programmes – https://mikethurston.co.uk/ » MyProtein Supps – Code THURSTON https://bit.ly/2ZDgnsu – Best Sellers https://bit.ly/3jkdRyX – Bars & Snacks » THRST Shorts –Continue Reading

Date: 2020-04-11 16:41:53 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”WiurqrTEYBs”][/aoa] My 12 month hair growth progress after a 2 day FUE hair transplant procedure with Dr Raghu Reddy in London. 1st Video – https://www.youtube.com/watch?v=kYqSfeVV-To 6 Month Update – https://youtu.be/eIuwM2eUXsE My Experience With Finasteride – https://youtu.be/r25XEGWzwHo For More Information on The Private Clinic –Continue Reading

Date: 2020-04-17 18:22:49 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”IdRNeViHqW0″][/aoa] An in depth look into what I eat every day during my bulking phase to build muscle and add size. » Training Programmes – https://mikethurston.co.uk/ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://bit.ly/2ZDgnsu – Best Sellers https://bit.ly/3jkdRyXContinue Reading

Date: 2020-06-23 13:55:18 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”8oSOkH3sxNg”][/aoa] Attempting my deadlift personal record with @Larry Wheels and Mark Boyd at Desert Barbell in Dubai. Training programmes – https://mikethurston.co.uk/ » MyProtein Supplements – Use Code THURSTON https://bit.ly/2ZDgnsu – Best Sellers https://bit.ly/3jkdRyX – Bars & Snacks Larry’s Instagram – https://www.instagram.com/larrywheels/ Mark’s Instagram –Continue Reading

Date: 2020-05-04 19:29:36 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”UYGLMi5HVrA”][/aoa] What’s the best all in one machine to get for your home gym? This is an honest review of the Monster G3 from Force USA, including the features, the pros, cons, the upgrades and pricing. » Training Programmes – https://mikethurston.co.uk/ » MyProtein SupplementsContinue Reading

Date: 2020-02-12 17:05:39 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”r25XEGWzwHo”][/aoa] My experience with taking Finasteride for over a year, the effects it has had on my life, along with how it has helped with my hair transplant procedure which was done 11 months ago. The Hair Transplant Procedure – https://www.youtube.com/watch?v=kYqSfeVV-To 6 Month UpdateContinue Reading

Date: 2020-07-15 18:07:21 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”3o47SEnAzA8″][/aoa] Part 2 of @Louis Armstrong’s fat loss journey. Part 1 – https://www.youtube.com/watch?v=b2YtEcVc3pE » Training Programmes – https://mikethurston.co.uk/ » My Instagram: https://www.instagram.com/mikethurston » Louis’ Instagram: https://www.instagram.com/louisarmstrong7 » Shorts – https://thrstwear.com/ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://bit.ly/2ZDgnsuContinue Reading

Date: 2020-07-30 18:26:31 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”wsmZ9QTuoGM”][/aoa] What, @Rob Lipsett @Louis Armstrong and Darren got up to on our day trip to the Island of Formentera. » Training Programmes – https://mikethurston.co.uk/ » MyProtein Supps – Code THURSTON https://bit.ly/2ZDgnsu – Best Sellers https://bit.ly/3jkdRyX – Bars & Snacks » THRST Shorts –Continue Reading

Date: 2020-07-08 16:25:39 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”28pZdPmr7cQ”][/aoa] After an eventful week of trying to leave Dubai, I eventually make my way to Spain. » MyProtein Supplements – Use Code THURSTON for a discount on your order https://bit.ly/2ZDgnsu – Best Sellers https://bit.ly/3jkdRyX – Bars & Snacks » Shorts – https://thrstwear.com/ »Continue Reading

Date: 2020-07-12 19:07:26 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”-Ofgj5dX914″][/aoa] The first day of exploring Ibiza in what will no doubt be a very different summer compared to usual. @Louis Armstrong is back in the building, go check his channel out. » Shorts – https://thrstwear.com/ » Training Programmes – https://mikethurston.co.uk/ » My InstagramContinue Reading

Date: 2020-03-02 19:00:07 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”X4_zkWksPOU”][/aoa] I went on a mission to see if I could find 10 satisfying cheat meals without overstepping the 1,000 calorie mark.. Here’s how it went. » Training Programmes – https://mikethurston.co.uk/ » My Instagram: https://www.instagram.com/mikethurston » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON)Continue Reading