Date: 2020-07-15 18:07:21 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”3o47SEnAzA8″][/aoa] Part 2 of @Louis Armstrong’s fat loss journey. Part 1 – https://www.youtube.com/watch?v=b2YtEcVc3pE » Training Programmes – https://mikethurston.co.uk/ » My Instagram: https://www.instagram.com/mikethurston » Louis’ Instagram: https://www.instagram.com/louisarmstrong7 » Shorts – https://thrstwear.com/ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://bit.ly/2ZDgnsuContinue Reading

Date: 2020-07-30 18:26:31 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”wsmZ9QTuoGM”][/aoa] What, @Rob Lipsett @Louis Armstrong and Darren got up to on our day trip to the Island of Formentera. » Training Programmes – https://mikethurston.co.uk/ » MyProtein Supps – Code THURSTON https://bit.ly/2ZDgnsu – Best Sellers https://bit.ly/3jkdRyX – Bars & Snacks » THRST Shorts –Continue Reading

Date: 2020-07-08 16:25:39 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”28pZdPmr7cQ”][/aoa] After an eventful week of trying to leave Dubai, I eventually make my way to Spain. » MyProtein Supplements – Use Code THURSTON for a discount on your order https://bit.ly/2ZDgnsu – Best Sellers https://bit.ly/3jkdRyX – Bars & Snacks » Shorts – https://thrstwear.com/ »Continue Reading

Date: 2020-07-12 19:07:26 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”-Ofgj5dX914″][/aoa] The first day of exploring Ibiza in what will no doubt be a very different summer compared to usual. @Louis Armstrong is back in the building, go check his channel out. » Shorts – https://thrstwear.com/ » Training Programmes – https://mikethurston.co.uk/ » My InstagramContinue Reading

Date: 2020-03-02 19:00:07 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”X4_zkWksPOU”][/aoa] I went on a mission to see if I could find 10 satisfying cheat meals without overstepping the 1,000 calorie mark.. Here’s how it went. » Training Programmes – https://mikethurston.co.uk/ » My Instagram: https://www.instagram.com/mikethurston » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON)Continue Reading

Date: 2020-05-14 07:00:00 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”luNX18oyGmA”][/aoa] First training session in Dubai with a training partner, the one and only ‘not so jacked’ Andrew Jacked. » Training Programmes – https://mikethurston.co.uk/ » My Instagram: https://www.instagram.com/mikethurston » Andrew’s Instagram: https://www.instagram.com/andrewjacked/?hl=en » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) – http://bit.ly/2F2UHwP »Continue Reading

Date: 2020-07-05 15:30:03 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”PHvi0fTrS-4″][/aoa] Saying farewell to Dubai, the place I’ve been living for the past 6 months… » Training Programmes – https://mikethurston.co.uk/ » Shorts – https://thrstwear.com/ » My Instagram – https://www.instagram.com/mikethurston » Felicia’s Instagram: https://www.instagram.com/felycel/?hl=en & her YouTube – https://www.youtube.com/channel/UCP7iTGGvcbMGsI_Fay7_sgA More Resistance Training Programs: Visual ImpactContinue Reading

Date: 2014-01-10 18:21:56 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”tKn12KZB948″][/aoa] AESTHETIC!!! Aesthetic Bodybuilding Motivation! SUBSCRIBE FOR MORE HARDCORE MOTIVATIONAL FILMS!!! Topics covered: Biceps, bodybuilders, diet, food, fit, lose fat, conditioning, tips, lifting, motivation,, fitness, fitness workout, cut, fitness, weight loss, fat loss, gym, sixpack, body, Muscle, body, training, health, tips, motivation, video, musclesContinue Reading

Date: 2020-01-15 19:15:48 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”2w4OIgXuwnI”][/aoa] Things you need to consider when doing bench press in order to build a bigger chest. » Training Programmes – https://mikethurston.co.uk/ » My Instagram: https://www.instagram.com/mikethurston » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) – http://bit.ly/2F2UHwP » https://www.whgym.com/ » Shorts – https://thrstwear.com/ MoreContinue Reading

Date: 2020-02-17 19:43:21 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”JXtHmPsqIt0″][/aoa] How to master the dumbbell and cable lateral raise to build bigger shoulders, with special guest Ben Pakulski. Training programmes – https://mikethurston.co.uk/ Home https://www.instagram.com/bpakfitness/ Ben Pakulski | Creator of the #1 Muscle Building Program MI40 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON)Continue Reading

Date: 2020-03-30 18:16:56 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”hQziiD4cwDs”][/aoa] Full pull workout which you can do at home using only your bodyweight and resistance bands. » Home Workout Programmes – https://mikethurston.co.uk/ » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) – http://bit.ly/2F2UHwP » My Instagram: https://www.instagram.com/mikethurston » Shorts – https://thrstwear.com/ The Routine:Continue Reading

Date: 2020-02-21 18:34:40 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”ms8tcDSDMzw”][/aoa] » Training Programmes – https://mikethurston.co.uk/ » My Instagram: https://www.instagram.com/mikethurston » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) – http://bit.ly/2F2UHwP » Shorts – https://thrstwear.com/ More Resistance Training Programs: Visual Impact Frequency Training Visual Impact Muscle Building Visual Impact for Women Visual Impact CardioContinue Reading

Date: 2020-01-09 18:19:59 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”LI2XHO9RTXk”][/aoa] Things you need to consider when it comes to building bigger biceps and triceps. » Training Programmes – https://mikethurston.co.uk/ » My Instagram: https://www.instagram.com/mikethurston » Andrew’s Instagram: https://www.instagram.com/andrewjacke… » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) – http://bit.ly/2F2UHwP » Shorts – https://thrstwear.com/ MoreContinue Reading

Date: 2020-05-18 18:33:49 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”TyefjAUBKcA”][/aoa] As I begin to start with my summer cut I decided to talk about some of the common mistakes people make when they transition from a bulk to a cut, all whilst I go through a chest & triceps session. » Training ProgrammesContinue Reading

Date: 2020-03-30 18:16:56 [aoa id=’0′][dn_wp_yt_youtube_source type=”101″ id=”hQziiD4cwDs”][/aoa] Full pull workout which you can do at home using only your bodyweight and resistance bands. » Home Workout Programmes – https://mikethurston.co.uk/ » 25% OFF BULK POWDERS® Supplements (USE CODE THURSTON) – http://bit.ly/2F2UHwP » My Instagram: https://www.instagram.com/mikethurston » Shorts – https://thrstwear.com/ The Routine:Continue Reading