Do THIS to REPAIR a Slowed Metabolism (G-Flux)

Date: 2022-01-17 19:12:26

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If you feel that you have suffered from a slowed metabolism due to excessive dieting, then you should follow this basic rule regarding the concept of energy flux, or g-flux, in order to kick that slowed metabolism back into gear!

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Timestamps ⏱

0:00 – Energy Flux – Eating + Moving More
1:23 – Energy Flux (G-Flux) Explained
2:20 – Energy Flux & Metabolic Rate
4:08 – How Energy Flux Affects Metabolism
5:05 – What You Should Do (First Week)
6:56 – Try SunWarrior’s Plant-Based Protein Blend
7:59 – What You Should Do (Second Week)
9:17 – You Still Need Periods of an Energy Deficit
10:49 – How to Balance Increased Energy Flux & Energy Deficit

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