Date: 2021-08-23 20:59:43
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Does Spiking Your Insulin Immediately STOP Fat Loss?
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0:00 – Intro
1:07 – Effect of Carbs on Insulin
1:43 – Effect of Protein on Insulin
3:22 – Insulin vs Glucagon
8:42 – Gluconeogenesis
Check Out Some Resistance Training Programs:
Visual Impact Frequency Training