Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasyt
Dr. Daniel Amen – 5 Habits Destroying Your Brain

Check out Dr. Amen's clinics: https://www.amenclinics.com/
Follow Dr. Amen on Instagram: https://www.instagram.com/doc_amen/
Subscribe to Dr. Amen's YouTube channel: https://www.youtube.com/@AmenClinic

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1

Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/

Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer

Timestamps ⏱

0:00 – Intro – Dr. Daniel Amen – 5 Habits Destroying Your Brain
0:10 – Not Caring About Your Brain
1:46 – Use Code THOMAS25 for 25% off Your First Order from SEED!
2:37 – Believing Everything You Think
7:57 – Scrolling
12:52 – Being Stuck in the Future
17:04 – Inappropriate Anxiety
24:27 – Where to Find More of Dr. Amen's Content

More Resistance Training Programs:

Visual Impact Frequency Training

Visual Impact Muscle Building

Visual Impact for Women

Visual Impact Cardio

High Carb Fat Loss

Fat Loss Boost

Visual Impact Kettlebells

Visual Impact Frequency TrainingKettlebells Training