The Best Exercise for Longevity According to Peter Attia
Use Code DELAUER15 for 15% off Bon Charge's Sauna Blanket: https://us.boncharge.com/products/infrared-sauna-blanket Dr. Peter Attia's Exercise Protocol for Longevity Be sure to check out Dr. Attia's new book, Outlive: The Science and Art of Longevity: https://www.amazon.com/dp/0593236599?ref_=cm_sw_r_cp_ud_dp_VNMGYH8ZF7PBZBQZTF6B Peter's podcast, The Drive: https://peterattiamd.com/podcast/ Follow Peter on Instagram: https://www.instagram.com/peterattiamd/ Check out the fullContinue Reading