Date: 2022-01-17 21:59:20
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Fish oil side effects? There are some concerns out there that fish oil may indeed cause side effects, so let’s break down the data to see what’s true and what’s a myth!
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References
https://www.nature.com/articles/ejcn201572
https://pmj.bmj.com/content/85/1000/84
https://www.sciencedirect.com/science/article/abs/pii/S221343441300042X
https://pubmed.ncbi.nlm.nih.gov/24183073/
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3145396/
https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3961091/pdf/tjp0592-1341.pdf
https://faseb.onlinelibrary.wiley.com/doi/full/10.1096/fasebj.24.1_supplement.939.12
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0240244
https://www.mayoclinicproceedings.org/article/S0025-6196(20)30985-X/fulltext
https://www.nature.com/articles/ejcn2010239#ref-CR29
https://link.springer.com/article/10.1007/s11746-015-2612-9
Timestamps ⏱
0:00 – Intro
0:38 – Anti-Inflammatory Isn’t Beneficial?
2:19 – Fish Oil Affects the Electron Transport Chain?
6:11 – Join Thrive Market today to get 40% off your first order AND a FREE gift!
6:58 – Fish Oil Causes Oxidative Stress?
9:08 – Choosing the Right Fish Oil
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