Is the Fasting Mimicking Diet Worth Trying?

Date: 2021-03-01 22:59:09

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Questions that will be answered within this video:
– What is a fasting mimicking diet?
– How does a fasting mimicking diet compare to fasting?
– What does the research say about the results of a fasting mimicking diet?

References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4102383/
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)00224-7
https://pubmed.ncbi.nlm.nih.gov/28235195/
https://pubmed.ncbi.nlm.nih.gov/27239035/
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)00224-7
https://pubmed.ncbi.nlm.nih.gov/28202779/

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