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10 Rapid Fire Tactics to Use for Improving Brain Performance w/ Louisa Nicola

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Timestamps ⏱

0:00 – Intro
0:24 – Use Code THOMAS25 for 25% off Your First Order from SEED!
1:15 – Hand-Eye Coordination Drills
2:16 – Blindfolded Skill Training
3:39 – Sensory Deprivation
5:01 – 5 Minutes of High-Intensity Training
6:05 – Creatine
6:54 – Brown Noise
8:45 – Brain Reaction Games
10:34 – Sleep
12:26 – Cold Water Immersion
15:01 – Lay on the Ground
16:04 – Where to Find More of Louisa's Content

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