Olive Oil is Good, but THIS Oil is Even Better for Your Health

Use Code THOMAS20 for 20% off House of Macadamias: http://houseofmacadamias.com/Thomas
Olive Oil vs Macadamia Nut Oil

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References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8172324/
https://www.sciencedirect.com/science/article/pii/B9780128229125000034
https://link.springer.com/article/10.1007/s001250051620
https://www.sciencedirect.com/science/article/pii/B9780128229125000034
https://onlinelibrary.wiley.com/doi/10.1002/mnfr.201800322
https://www.sciencedirect.com/science/article/pii/S1388198120301682
https://link.springer.com/article/10.1007/s00125-019-05013-6

Timestamps ⏱

0:00 – Intro – Olive Oil vs Macadamia Nut Oil
0:54 – Vitamin E Content
1:48 – Vitamin K Content
2:18 – Which has the Best Fatty Acid Profile?
4:00 – Vitamin B Content
4:40 – Omega-7s
6:22 – Use Code THOMAS20 for 20% off House of Macadamias!
7:31 – Omega-7 Benefits
10:09 – When to use Olive Oil vs Macadamia Nut Oil