Touring the brand new 100,000 square foot gym, Oxgyen, Al Khawaneej, Dubai. With over 1,000 state of the art machines split into muscle group sections, a functional area, cafe, shop and a pool, could this be one of the best gyms in the world? » My training app THRST –Continue Reading

After 5 years of living in my Dubai apartment, it's time to say goodbye… » My new training split – https://thrstapp.com/ » My clothing brand THRST – https://thrstofficial.com » Discover Bioniq Lab peptide products – https://bioniqlab.com/mike10 10% off with code MIKE10 » Get your customised Bioniq supplements – https://www.bioniq.com/mikethurston –Continue Reading

I'm setting myself a challenge to see how much body fat I can lose in 4 weeks time. In this video I breakdown the training programme, nutrition strategy and supplements I'll be using. » Try the new Hybrid Athlete split – https://thrstapp.com/ » Join @WHOOP (first month free!) – https://join.whoop.com/mikethurstonContinue Reading

  Thinking about moving to Dubai? Watch this first. 3 years has passed since I left London in 2019 to start the next chapter of my life. This has been my experience living in Dubai so far… » Save Tax – https://www.captureaccounting.com/ » Male training programmes – https://www.thrstapp.com/ » FemaleContinue Reading

  Touring Dubai's World Islands with @FarooqSyed » The THRST App & THRST clothing – https://thrstofficial.com » Personal Health Monitoring with BIONIQ https://bioniq.com/en/checkout/life?cs=mike » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Get your first month for FREE! – https://join.whoop.com/mikethurston » https://www.instagram.com/mikethurston » https://www.instagram.com/farooq_syd/Continue Reading

  Travelling to the Seychelles in January 2023, exploring the islands, the beautiful beaches, resorts, nature and the local cuisine. » Male training programmes – https://www.thrstapp.com/ » Female training programmes – https://www.skulptedbody.com/ » THRST clothing – https://thrstofficial.com » My Podcast – https://www.youtube.com/@FirstThingsThrst » Get your first month on WHOOP forContinue Reading

  Did you know that there are 5 common exercises that everyone screws up at some point in their lifting career? In this video, I am going to show you what those 5 exercises are and how they get messed up so that you never get them wrong again whenContinue Reading

  What I eat on a typical day living in Dubai. For most days I'll aim to hit around 3,000 calories with a slightly higher calorie re-feed day at the weekend. » The THRST App & THRST clothing – https://thrstofficial.com​ » MyProtein Supplements – Use Code THURSTON for a discountContinue Reading

  Putting the @Bierisisters Carmen and Michelle to the test to see how good their functional fitness is. » The THRST App & THRST clothing – https://thrstofficial.com​ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Join Whoop to keep on track of yourContinue Reading

  What I got up to in Dubai during the festive period. » The THRST App & THRST clothing – https://thrstofficial.com​ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Join Whoop to keep on track of your sleep and recovery – https://join.whoop.com/mikethurston PersonalContinue Reading

  A long overdue Q&A where I answer your questions and give you my thoughts about life, career, and travel. 0:00 – Intro 0:21 – Do you think college is worth it for someone who wants to start an online business career? 1:08 – What is the single most importantContinue Reading

  The first 1,000 people to use this link will get a 1 month free trial of Skillshare – https://skl.sh/mikethurston01211 Thank you @LOUIS XIII COGNAC for the tasting experience. » The THRST App & THRST clothing – https://thrstofficial.com​ » Online Coaching – https://mikethurstonvip.com/16-week-body-transformation » MyProtein Supplements – Use Code THURSTONContinue Reading

  The long overdue link up with Andrew 'Cobra' Tate – @TateSpeech @TATE CONFIDENTIAL » The THRST App & THRST clothing – https://thrstofficial.com​ » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » https://www.cobratate.com/ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Join Whoop to keep onContinue Reading

  Test driving the new Aston Martin, exploring the Dubai Boat Show and highlights of the highly anticipated heavyweight fight between @Eddie 'The Beast' Hall & @Hafthor Bjornsson » Full fight – https://www.segi.tv/thorvseddie » The THRST App & THRST clothing – https://thrstofficial.com​ » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » https://www.instagram.com/luxurysupercarsdubai »Continue Reading

  Family came to visit me for the first time 2 years after leaving home. » The THRST App & THRST clothing – https://thrstofficial.com​ » VIP Coaching – https://mikethurstonvip.com/16-week-body-transformation » https://www.instagram.com/luxurysupercarsdubai » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Join Whoop to keepContinue Reading