Breaking down my honest thoughts on the new Whoop 5.0…

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0:00 – Intro
1:05 – Whoop 5 hardware
2:35 – New band problem
4:20 – Subscription comparison
6:45 – Lil backlash
8:05 – Sleep, recovery & strain
11:12 – Health monitor
12:14 – Alcohol
14:04 – Pace of aging
15:05 – Oura Ring & Apple Watch
17:30 – Price comparison
18:54 – Life without Whoop
20:35 – How accurate are they?
21:38 – Final words