In: Fitness Nutrition

  Use Code BRTHOMAS15 for 15% off Brass Roots on Amazon: https://a.co/d/a72YF9h 5 Foods that Barely Spike Insulin This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content thatContinue Reading

In: Fitness Nutrition

  Use Code TDSPRING15 for 15% off Signos' Continous Glucose Monitor: https://store.signos.com/plan?nv=1&c=tdspring15 How to Track Your Blood Sugar This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content thatContinue Reading