I'm starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of yourContinue Reading
I'm starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of yourContinue Reading
Today, we are talking about Jesse and how he deadlifts 3x his bodyweight. In this video, Jesse and I explain exactly how he was able to progress his deadlift to elite level strength. The start of Jesse’s deadlift journey began with fixing his foundation. What this means is workingContinue Reading