health Archives - BodybuildingBest.net https://bodybuildingbest.net/tag/health/ Ultimate Guide To Build Perfect Body Wed, 10 Jun 2026 15:17:25 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.2 https://i0.wp.com/bodybuildingbest.net/wp-content/uploads/2022/04/bb_icon-150x150-1.png?fit=32%2C32&ssl=1 health Archives - BodybuildingBest.net https://bodybuildingbest.net/tag/health/ 32 32 17406209 Mike Thurston trains with Kevin Levrone https://bodybuildingbest.net/mike-thurston-trains-with-kevin-levrone/ Sun, 19 Jul 2026 16:29:59 +0000 https://bodybuildingbest.net/?p=4644131 Linking up bodybuilding legend Kevin Levrone in Dubai. Also known as the uncrowned king, Kevin had one of the very best physiques of all time. I had no idea what to expect, but let's just say this session was one that I will not be forgetting anytime soon. » Download

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]]> 4644131 A Day In The Life Of A British Expat Working In Dubai https://bodybuildingbest.net/a-day-in-the-life-of-a-british-expat-working-in-dubai/ Fri, 10 Jul 2026 16:57:44 +0000 https://bodybuildingbest.net/?p=4644128 A day in the life of a typical working day of an expat living in Dubai. Want to see if moving to Dubai can work for you? Contact Capture Accounting 👉 https://bit.ly/Capture-Dubai-Mike » Download my training app – https://thrstapp.com/ » Learn how to become a creator & make money online

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]]> 4644128 I Stayed In The Worst House In England https://bodybuildingbest.net/i-stayed-in-the-worst-house-in-england/ Sat, 04 Jul 2026 17:11:18 +0000 https://bodybuildingbest.net/?p=4644125 I took a trip to the UK to visit my old friend @MattDoesFitness who hosted me in his new house. » Up to 40% off my training app THRST – https://thrstapp.com/ » Learn how to become a creator & make money online – https://www.digitalplaybook.net/ (book a call with my team

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]]> 4644125 The Place Blew My Mind | Luxor, Egypt https://bodybuildingbest.net/the-place-blew-my-mind-luxor-egypt/ Tue, 23 Jun 2026 13:04:33 +0000 https://bodybuildingbest.net/?p=4644122 Saving the best until last – Part 2 of my trip to Egypt where I visited Luxor, considered to be one of the biggest open air museums in the world. » Up to 40% off my training app THRST – https://thrstapp.com/ » 40% off my clothing brand THRST – https://thrstofficial.com

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]]> 4644122 My New Training Split – Strength & Symmetry https://bodybuildingbest.net/my-new-training-split-strength-symmetry/ Mon, 22 Jun 2026 10:40:54 +0000 https://bodybuildingbest.net/?p=4644119 A full walkthrough of an upper body session from my brand new training split – Strength & Symmetry, hitting chest, shoulders and back. » Up to 40% off my training app THRST – https://thrstapp.com/ » Huge @WHOOP discount – https://join.whoop.com/mikethurston » 40% off my clothing brand THRST – https://thrstofficial.com »

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]]> 4644119 Sleep + Fat Loss: The Missing Link for Men 40+ https://bodybuildingbest.net/sleep-fat-loss-the-missing-link-for-men-40/ Sat, 13 Jun 2026 15:54:15 +0000 https://bodybuildingbest.net/?p=4644490   Mark McIlyar discusses essential "health tips" for men, particularly focusing on the importance of "aging" gracefully. He delves into why prioritizing "fat loss" and understanding "how to lose weight" becomes crucial as we get older. The video also highlights the "importance of sleep" for overall well-being, especially for men

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]]> 4644490 The World’s Best Gym? | Oxygen Dubai https://bodybuildingbest.net/the-worlds-best-gym-oxygen-dubai/ Fri, 12 Jun 2026 12:43:20 +0000 https://bodybuildingbest.net/?p=4644116 Touring the brand new 100,000 square foot gym, Oxgyen, Al Khawaneej, Dubai. With over 1,000 state of the art machines split into muscle group sections, a functional area, cafe, shop and a pool, could this be one of the best gyms in the world? » My training app THRST –

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]]> 4644116 Shredded In 4 Weeks With My Fat Loss Approach https://bodybuildingbest.net/shredded-in-4-weeks-with-my-fat-loss-approach/ Mon, 08 Jun 2026 04:40:25 +0000 https://bodybuildingbest.net/?p=4644113 I'm setting myself a challenge to see how much body fat I can lose in 4 weeks time. In this video I breakdown the training programme, nutrition strategy and supplements I'll be using. » Try the new Hybrid Athlete split – https://thrstapp.com/ » Join @WHOOP (first month free!) – https://join.whoop.com/mikethurston

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]]> 4644113 How I Stay Lean When I Travel https://bodybuildingbest.net/how-i-stay-lean-when-i-travel/ Wed, 03 Jul 2024 10:58:10 +0000 https://bodybuildingbest.net/?p=4642841   After travelling around Europe for 3 months, these are the rules that I follow in order to maintain muscle mass and a low body fat percentage. » The THRST App & THRST clothing – https://thrstofficial.com » Personal Health Monitoring with BIONIQ https://bioniq.com/en/checkout/life?cs=mike » MyProtein Supplements – Use Code THURSTON

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]]> 4642841 Home Sweet Home https://bodybuildingbest.net/home-sweet-home-2/ Sun, 30 Apr 2023 15:06:07 +0000 https://bodybuildingbest.net/?p=4640763   After 4 months in Europe for the summer, it's time to come back to Dubai. » My Instagram: https://www.instagram.com/mikethurston » The THRST App & THRST shorts – https://thrstofficial.com​ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Join Whoop to keep on track

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]]> 4640763 Moving To Dubai At 19 Years Old https://bodybuildingbest.net/moving-to-dubai-at-19-years-old-2/ Thu, 27 Apr 2023 16:07:38 +0000 https://bodybuildingbest.net/?p=4640760   Catching up with @OIiver Forslin who moved to Dubai, alone, when he was 19 years old and discussing how to become successful on social media. Personal Health Monitoring with BIONIQ UAE: https://bioniq.com/ae/?utm_source=pr&utm_medium=instagram&utm_campaign=mike-thurston&utm_term=oct&utm_content=UAE UK BALANCE: https://bioniq.com/en/balance?utm_source=pr&utm_medium=instagram&utm_campaign=mike-thurston&utm_term=oct&utm_content=uk-balance UK LIFE: https://bioniq.com/en/life?utm_source=pr&utm_medium=instagram&utm_campaign=mike-thurston&utm_term=oct&utm_content=uk-life » The THRST App & THRST shorts – https://thrstofficial.com​ » MyProtein

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]]> 4640760 How To Turn Your Passion & Purpose Into A Successful Business https://bodybuildingbest.net/how-to-turn-your-passion-purpose-into-a-successful-business-2/ Wed, 19 Apr 2023 17:27:39 +0000 https://bodybuildingbest.net/?p=4640757   I had the pleasure of catching up with an old friend @Mark Coles M10 whilst he was in Dubai. Mark is a world renown physique coach, educator, writer and mentor. He is the owner and founder of M10 Fitness, the UK’s Premier Personal Training Gym. He has over 15

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]]> 4640757 Chest Workout & Indoor Skydiving With Noel Deyzel https://bodybuildingbest.net/chest-workout-indoor-skydiving-with-noel-deyzel-2/ Tue, 14 Mar 2023 10:35:33 +0000 https://bodybuildingbest.net/?p=4640742   Spending the day with @Noel Deyzel where we trained chest & triceps then defied gravity at the @Inflight Dubai Indoor Skydiving facility. » The THRST App & THRST clothing – https://thrstofficial.com​ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Join Whoop to

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]]> 4640742 They Were Not Prepared For This https://bodybuildingbest.net/they-were-not-prepared-for-this/ Tue, 28 Feb 2023 15:34:12 +0000 https://bodybuildingbest.net/?p=4640736   Putting the @Bierisisters Carmen and Michelle to the test to see how good their functional fitness is. » The THRST App & THRST clothing – https://thrstofficial.com​ » MyProtein Supplements – Use Code THURSTON for a discount on your order https://www.myprotein.com/​​​​ » Join Whoop to keep on track of your

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]]> 4640736 Why It’s Important To Get Your Blood Tested https://bodybuildingbest.net/why-its-important-to-get-your-blood-tested/ Sat, 11 Feb 2023 17:50:09 +0000 https://bodybuildingbest.net/?p=4640727   Two blood tests later 8 months of taking Bioniq daily, it's safe to say this supplement has changed my life for good. Personal Health Monitoring with BIONIQ UAE: https://bioniq.com/ae/?utm_source=pr&utm_medium=instagram&utm_campaign=mike-thurston&utm_term=oct&utm_content=UAE UK BALANCE: https://bioniq.com/en/balance?utm_source=pr&utm_medium=instagram&utm_campaign=mike-thurston&utm_term=oct&utm_content=uk-balance UK LIFE: https://bioniq.com/en/life?utm_source=pr&utm_medium=instagram&utm_campaign=mike-thurston&utm_term=oct&utm_content=uk-life » The THRST App & THRST shorts – https://thrstofficial.com​ » MyProtein Supplements – Use

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